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Galway University Hospitals Stress Control Programme
6 Week Programme covering:- Learning about stress; Controlling your body; Controlling your thoughts; Controlling your actions; Controlling your panic; Controlling your sleep & maintaining wellbeing for the future.
Dates: Weekly on Tuesdays commencing 24thOctober– 28th November (6weeks in total)
Venue: Board Room, Ground Floor, Nurses Home, GUH.
Time: 4.30 -6.00 pm
All Welcome
The article above is specific to the following Saolta hospitals::
University Hospital Galway (UHG)